Nick CapobiancoDec 18, 20192 minWeckSteps - The greatest gift you can give your feetThe WeckSteps are finally out, and all of humankind is better from them. Seriously, I have never raved about a tool like this one. It is...
Nicholas CapobiancoMay 14, 20196 minVinyasa Vs Hatha: A categorical distinction for choosing your group exercise class.Do you need help understanding the difference between Vinyasa and Hatha Yoga?
thepapercompassOct 4, 20183 minShoes: The Greatest Lie You Were Born Into.Why do you wear shoes? Do you even know? Is it fashion, functionality, or necessity that shapes your choice of footwear? Think about how...
thepapercompassSep 25, 20182 minBalancing the PracticeIf a person goes too far in any one direction or does too much of any one thing, it can be at the cost of well being. A fundamental...
Nick CapobiancoAug 28, 20152 minPracticing with the Best: My Acro Yoga & Flow Arts Beachside CommunityCommunity has always been important to me, and when I moved to San Diego I was blessed to discover how strong the network is here. Two...
Nicholas CapobiancoMay 20, 20154 minTransformation = Mind + Body[A version of this post also appeared on SoCal Nutrition's Blog] My name is Nick Capobianco, a fitness professional servicing the San...
