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Nicholas Capobianco
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WeckSteps - The greatest gift you can give your feet
The WeckSteps are finally out, and all of humankind is better from them. Seriously, I have never raved about a tool like this one. It is...

Nick Capobianco
Dec 18, 20192 min read
348 views
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Vinyasa Vs Hatha: A categorical distinction for choosing your group exercise class.
Do you need help understanding the difference between Vinyasa and Hatha Yoga?
Nicholas Capobianco
May 14, 20196 min read
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Shoes: The Greatest Lie You Were Born Into.
Why do you wear shoes? Do you even know? Is it fashion, functionality, or necessity that shapes your choice of footwear? Think about how...

Nick Capobianco
Oct 4, 20183 min read
104 views
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Balancing the Practice
If a person goes too far in any one direction or does too much of any one thing, it can be at the cost of well being. A fundamental...

Nick Capobianco
Sep 25, 20182 min read
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Nick Capobianco
Sep 25, 20180 min read
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Practicing with the Best: My Acro Yoga & Flow Arts Beachside Community
Community has always been important to me, and when I moved to San Diego I was blessed to discover how strong the network is here. Two...

Nick Capobianco
Aug 28, 20152 min read
119 views
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Transformation = Mind + Body
[A version of this post also appeared on SoCal Nutrition's Blog] My name is Nick Capobianco, a fitness professional servicing the San...
Nicholas Capobianco
May 20, 20154 min read
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