#Yoga

Nicholas Capobianco

Vinyasa Vs Hatha: A categorical distinction for choosing your group exercise class.

Do you need help understanding the difference between Vinyasa and Hatha Yoga?

thepapercompass

Balancing the Practice

If a person goes too far in any one direction or does too much of any one thing, it can be at the cost of well being. A fundamental...

Nick Capobianco

Practicing with the Best: My Acro Yoga & Flow Arts Beachside Community

Community has always been important to me, and when I moved to San Diego I was blessed to discover how strong the network is here. Two...