Transformation = Mind + Body

[A version of this post also appeared on SoCal Nutrition's Blog] My name is Nick Capobianco, a fitness professional servicing the San Diego area. I train out of The New Breed Fitness Studio along with several other high quality trainers. What makes us quality trainers? We are REALLY REALLY good at what we do. We succeed in helping our clients transform their bodies -- men and women from as young as 17 to as old as 85 years old. More importantly -- we do it in a way that is