Performance & Fitness Inspired by Fire & Flow
and Performance Art
San Diego, CA & Surrounding Areas
Fall/Winter Season 2019 News & Updates:
Last Update: 11/25/19 - Rope Dart is indoors until end of 2019. Off of 30th st in North Park! Ropes are a great way to tie in any type of training.
As usual my content is regularly updated on Instagram, Facebook, and Youtube.
Recent schedule changes:
Rope Dart Class - North Park / 3980 30th st, 92104, entrance in back.
UCSD "Super Yogi" hand balance & inversion class Tuesdays 4:30-5:30 pm at Rimac Room 3.
UCSD Hatha Yoga will continue through the Fall/Winter at UCSD rec gym Wednesdays 12:00 - 1:00 pm
5 Elements for Balanced Fitness
Learn more about how my unique approach to fitness and health, inspired by the elements, can help you discover your best body.
Check out the new videos on my Instruction Page, which include my recent fire performances, partner acrobatics/acrobatic yoga, and educational videos. Content is always being added and updated!
Transformative Fitness Superior Results
Expert fitness training is grounded in correcting your habits and your movement so that you can strengthen and improve your body. I succeed in helping my clients transform their bodies regardless of age, injury, or athleticism. Through corrective exercise, deep knowledge of the physical body, and human movement, I help my clients to achieve long-term and lasting results. Work with me and discover how to train your body to be at its best.
Health and Weight Loss
Flow Art Performance
Here are some of the groups and vendors, which I am proud to partner with and recommend.
Weckmethod Coach proud to always offer 10% off ALL products and services from Weckmethod.com with code WMA53 at checkout!
Instructor with UCSD Fitlife on and off campus with UCSD. check out page for fit rec pass: http://recreation.ucsd.edu
Instructor/member/affiliate of The Rope Dart Academy. The best professional rope dart training, flow and fire equipment, & instruction.
Ambassador to Jumbie Art. Clothing for performances, practice and festivals.
Equipped by Dark Monk. Trusted flow and fire equipment.
Equipped by Fire Groove. Trusted flow and fire equipment.