Performance & Fitness Inspired by Fire & Flow
and Performance Art
San Diego, CA & Surrounding Areas
Summer Season 2019 News & Updates:
Last Update: 05/07/19 - Wow it was a busy Spring. After contributing to Lucidity Festivals, Desert Hearts, and Universal Flow Gathering I'm looking forward to staying grounded in San Diego for a bit and building personal business. I will try to update the calender section of this website so that it is easier to keep track of where and when I am when not at my home base in Mira Mesa. As usual my content is regularly updated on Instagram, Facebook, and Youtube.
Recent schedule changes:
Hatha Yoga class Fridays 12:00-1:00 pm at Elite Yoga La Jolla.
Hatha Yoga will continue through the Summer at UCSD rec gym Wednesdays 12:00 - 1:00 pm
Acro Yoga class at UCSD will run through end of Spring. Won't be meeting during Summer, possibly coming back in Fall but also might format differently
5 Elements for Balanced Fitness
Learn more about how my unique approach to fitness and health, inspired by the elements, can help you discover your best body.
Check out the new videos on my Instruction Page, which include my recent fire performances, partner acrobatics/acrobatic yoga, and educational videos. Content is always being added and updated!
Transformative Fitness Superior Results
Expert fitness training is grounded in correcting your habits and your movement so that you can strengthen and improve your body. I succeed in helping my clients transform their bodies regardless of age, injury, or athleticism. Through corrective exercise, deep knowledge of the physical body, and human movement, I help my clients to achieve long-term and lasting results. Work with me and discover how to train your body to be at its best.
Health and Weight Loss
Flow Art Performance
Here are some of the groups and vendors, which I am proud to partner with and recommend:
Instructor with UCSD Fitlife on and off campus with UCSD. check out page for fit rec pass: http://recreation.ucsd.edu
Instructor/member/affiliate of The Rope Dart Academy. The best professional rope dart training, flow and fire equipment, & instruction.
Ambassador to Jumbie Art. Clothing for performances, practice and festivals.
Equipped by Dark Monk. Trusted flow and fire equipment.
Equipped by Fire Groove. Trusted flow and fire equipment.